How To Escape A Toxic Job

Do you dread Mondays and the idea of returning to a workplace where you feel unappreciated? Are you tired of your boss gaslighting you every time you suggest a new idea? Can’t take another inconsiderate comment from Bob, your obnoxious coworker. Are you frustrated because you are constantly overlooked for promotions that you know you’re […]
Can You Form A Trauma Bond With Your 9 to 5

Photo by Даша. When we think about trauma it is usually in the context of a harmful, interpersonal event. But have you ever considered trauma in the workplace and how we bond to it? According to the American Psychological Association, trauma is defined as an emotional response to a horrible event. Trauma bonding occurs when […]